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Jan 11 2026HEALTH

How Muscle Shape Changes with Age and Exercise

Muscles change as we get older. This is not news. But what is interesting is how these changes affect the tiny blood vessels, called capillaries, that bring oxygen and nutrients to our muscles. Scientists have known for a while that these capillaries become less dense with age. However, they usually

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Jan 11 2026ENTERTAINMENT

The White Lotus Swaps Four Seasons for Airelles in Season 4

The White Lotus, a popular TV show known for its luxury hotel settings, is making a big change for its upcoming fourth season. Instead of filming at a Four Seasons property like the first three seasons, the show will be shot at Airelles' Chateau de la Messardiere in Saint-Tropez, France. This shift

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Jan 11 2026HEALTH

The Unexpected Comeback of Beef Tallow

Beef tallow, a type of fat that was once shunned by health experts and the government, is now gaining attention in the latest dietary guidelines. This fat, derived from beef, has been quietly gaining fans over the past few years. Chefs love it for its ability to make fries and doughnuts extra crispy

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Jan 11 2026POLITICS

Billie Eilish and ICE Clash Over Minnesota Shooting

Billie Eilish recently made waves by sharing posts on her Instagram Story that criticized ICE, calling them a "terrorist group" after a woman was fatally shot in Minneapolis. The Department of Homeland Security (DHS) quickly responded, defending their actions. They pointed out that new footage show

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Jan 11 2026BUSINESS

When Business Lease Rules Get Complicated

Brian Ferdinand stepped into a messy situation. He wasn't the main player in these business leases, but he ended up responsible for them. He made a promise to cover some deals for a company called LuxUrban. At the time, LuxUrban looked strong. It was growing fast and had plenty of money. So, everyon

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Jan 11 2026BUSINESS

From City to Countryside: A Bakery's Unusual Growth Story

In the heart of Cairo, New York, a unique bakery named See & Be Kitchen has found an innovative way to expand its business. The journey began when Chrissy and Ben, a chef and baker duo, decided to leave the bustling city life behind and move upstate. They wanted a place where they could live and wor

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Jan 11 2026BUSINESS

Why Rushing into a Physical Store Might Not Be the Best Move

Starting a business is exciting, but deciding whether to get a physical store can be tricky. Many entrepreneurs jump into buying or renting a space too soon. However, experts say it's better to focus on growing your online presence first. Ryan Serhant, a well-known real estate expert, shared his th

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Jan 11 2026BUSINESS

Yorkville's Newest Helpers in Tough Times

Yorkville is getting a new kind of helper. Aftermath Services is opening a big new place in town. They are experts in cleaning up after really hard situations. Think crime scenes or accidents. Their new spot is at 1215 Deer St. It's a huge 5, 000-square-foot space. This means they can help more peop

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Jan 11 2026HEALTH

Kickstart 2026 with a Budget-Friendly Fitness Plan

Orangetheory Fitness is making waves with a special offer: a membership for just $2 per day. This deal is live from December 26 to January 31, perfect for those looking to get a head start on their 2026 fitness goals. The program is a mix of strength training and cardio, designed to suit all fitnes

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Jan 11 2026HEALTH

Menopause and Eye Health: Naomi Watts' Unexpected Discovery

Naomi Watts, at 57, is open about women's health, especially menopause. She started Stripes Beauty, a beauty brand for aging women, and often talks about women's health online. Recently, she teamed up with Johnson & Johnson to highlight eye health in aging women. Watts remembers needing glasses as

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