Athletes often wonder how to pace themselves in long-distance races. This is not just about running fast. It is about managing energy to finish strong. Different athletes use different strategies. Some start fast, others slow, and some keep a steady pace. But what works best? This is not clear. Stud
Nicotine products that don't involve burning are becoming more popular. These include e-cigarettes, nicotine pouches, snus, and nicotine replacement therapies. These products are often seen as a way to reduce the risks of smoking for those who can't or won't quit. However, their effects on oral h
When it comes to treating chronic obstructive pulmonary disease (COPD), doctors need the most reliable evidence to make the best decisions for their patients. Randomized controlled trials (RCTs) are great for showing how well a treatment works, but they don't always tell us how a new treatment compa
Chronic urticaria, a skin condition that causes hives and swelling for over six weeks, can be a real pain. It’s tough on quality of life and often needs long-term treatment. One such treatment is omalizumab, but it’s pricey, making it hard to access in countries with high healthcare costs. Researche
