Sleep is crucial, yet many struggle to get enough. The American Academy of Sleep Medicine recommends at least seven hours a night, but achieving this can be tough. The good news? Certain drinks can help. First, let's talk about what to avoid. Alcohol might seem like a sleep aid, but it actually dis
Patagonia's Houdini Stash 1/2-Zip Pullovers are currently on sale, offering a great deal for those who love the outdoors. The price has been slashed to $69 from its original $139, which is a significant discount of 51%. These pullovers are designed to be lightweight and packable, making them perfect
People with schizophrenia often struggle with daily life. But leisure activities can make a big difference. These activities can boost well-being and improve quality of life. A recent study aimed to create a tool to measure how people with schizophrenia engage in and enjoy leisure activities. The t
Mental illness can be a lonely journey, not just for the person experiencing it, but also for their family. Mitul Desai knows this all too well. His brother's schizophrenia diagnosis was a long and confusing process. Doctors initially misdiagnosed him with various conditions, causing chaos and fear.
A big shot in the crypto world has some thoughts on taxes and wealth. Mike Novogratz, who runs Galaxy Digital, thinks the talk about taxing the super-rich should happen at the national level, not just in states like California. He said this isn't a small issue that will fade away. Novogratz believe
In a recent meeting between US President Donald Trump and Israeli Prime Minister Benjamin Netanyahu, tensions arose over Israel's actions in the West Bank. The US expressed worries about settler violence, settlement growth, and the freezing of Palestinian tax funds. The US team, including top advis
A recent phone chat between Russian President Vladimir Putin and U. S. President Donald Trump left Ukraine's hopes for a temporary truce in tatters. Both leaders dismissed the idea, suggesting it would only drag out the conflict. Instead, they pushed for a more permanent solution, with Russia insist
Plastic waste is everywhere. It's in our oceans, our rivers, and even on our beaches. The problem is growing fast. Many countries are trying to keep track of this mess. They focus on big pieces of litter, like bottles and bags. They also look at tiny bits, called microplastics. But there's a gap. Th
Ginger has been known for its health benefits for a long time. It has things that can help fight damage in the body and keep important processes working well. One big question is if eating ginger every day can help prevent sarcopenia, which is when muscles get weaker as people get older. A big stud
Virginians are not happy with the recent healthcare changes. A big group of people, nearly four times more, want Congress to keep the tax credits that help pay for health insurance. These credits expired at the end of last year because Congress did not extend them. Without them, many people might lo
