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Apr 21 2026HEALTH

Women, Heart Health, and Memory: What Happens During Change

When women enter midlife, their bodies go through big shifts—not just in hormones, but in how they think and feel every day. For women who already deal with heart disease, these changes can get more complicated. Most research about menopause and thinking skills has focused on women without major hea

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Apr 20 2026HEALTH

Breaking the Silence: How One Teen is Making Period Products More Accessible

Miri Ahuja, a 14-year-old from San Jose, wasn’t just worried about homework or weekend plans like most kids her age. Instead, she took on a challenge many adults shy away from: ensuring people in her community could easily access period products. Through her project, Period Positive Drive, she organ

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Apr 20 2026HEALTH

The Power of Parties for Kids' Health

Every spring, Virginia Beach turns into a stage for something bigger than just a good time. A night of music, food, and celebration brings people together to raise money for kids born with cleft lips and palates. The event is more than a party—it’s a fundraiser for a group that fixes these birth def

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Apr 20 2026POLITICS

A Local Leader for Coeur d’Alene Police

The city council is set to decide who will steer the police department next. Two names stand out: Dave Hagar, the interim chief, and Greg Yeager, a deputy from Fort Collins. The mayor backs Hagar, while the city administrator supports Yeager, revealing a split in council opinion. Hagar has been wit

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Apr 19 2026EDUCATION

Finding Meaning and Support at Small Christian Colleges

Small Christian colleges give students a clear sense of purpose and a tight-knit community. They blend faith with career training, helping students see how their studies fit into a bigger picture. These schools are often smaller than big universities, so teachers know each student’s story.

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Apr 19 2026HEALTH

Loneliness and memory: what really connects them?

A fresh study across Europe shows loneliness might start hurting memory long before old age sets in. Researchers tracked over 10, 000 adults aged 65 to 94 for seven years. At the start, those who felt lonely scored lower on memory tests. But everyone—whether lonely or not—lost memory at the same pac

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Apr 18 2026POLITICS

New Voice in California Politics

Steve Hilton, a Republican candidate for governor of California, appeared on Newsmax TV’s “Saturday Report” to voice his frustration with the state’s current political climate. He said that voters are tired of the same party ruling for too long and want fresh ideas. Hilton used the recent controver

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Apr 18 2026LIFESTYLE

A Resilient Corner Store Faces a Sudden Crash

The City News Cafe, a familiar face on North Cicero Avenue since 1988, recently endured an unexpected setback when a stolen car crashed into its storefront at four‑thirty in the morning. Police reports say the driver ran a red light at Six Corners, chased by officers, and ultimately lost control, sh

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Apr 18 2026ENVIRONMENT

Celebrating Earth Day: Reading’s Big Green Bash

Reading welcomed its 36th Earth Day in City Park with a lively mix of learning and fun that showed how the town cares for nature. The city teamed up with a local nonprofit to pull together workshops, music and hands‑on activities that invited everyone from kids to grandparents. The event grew year a

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Apr 18 2026OPINION

When Faith Fills the Gap Left by Policy

In a time when leaders pulled back from refugee programs, a religious group stepped up to keep hope alive. After the attacks of 9‑11, the United States rebuilt its refugee system to protect both safety and compassion. The new plan screened people closely, showing that caring for strangers does

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