Sleep is a big deal. It's not just about feeling rested. It turns out that how much sleep someone gets can affect their weight. This is especially true for older adults. Many studies have looked into this. They found some interesting stuff. First off, let's talk about what counts as enough sleep. F
Obesity is a big problem in the United States. It causes serious health issues and costs a lot of money. One way to tackle it is through medical nutrition therapy (MNT). This is where a registered dietitian gives personalized advice on nutrition and lifestyle. It has been proven to help with weight
Obesity is spreading fast around the globe. It's not just about looking different. It affects how long and how well people live. Even though many know about obesity, there's still a lot of confusion. People don't fully understand what causes it or how to fight it. A recent effort looked into this pr
Infant gut health is a hot topic. The way a baby's gut develops in the first six months of life can be influenced by many factors. One of these factors is the mother's weight. This is a big deal because it can affect the baby's health in the long run. Let's dive in and see how this works. First
Bariatric surgery has been a top choice for tackling obesity. It offers substantial and lasting weight loss. For instance, procedures like sleeve gastrectomy and gastric bypass have shown impressive results. After a decade, these surgeries can lead to a total weight loss of 23. 4% and 26. 9%, respec
Psoriasis and obesity often go hand in hand. These two long-term health issues share similar underlying problems. One key factor is a persistent, low-level inflammation that affects both body fat and skin. This link means that people with psoriasis who are also obese may face a tougher battle. Their
The new head of the Department of Health and Human Services has quickly made his mark. In just a couple of months, Robert F. Kennedy Jr. has made significant changes. He has let go of 10, 000 public health workers. He has also met with state leaders who want to limit unhealthy food options in gov
Childhood is a time when habits are formed. These habits can last for a lifetime. One of the most important habits is staying active. For kids who are overweight, getting moving is even more crucial. A recent look into this topic focused on kids aged 6 to 12 and their parents. The goal was to s
Obesity is a serious health problem that often leads to early death. Most studies on body mass index (BMI) have focused on people of European background. A recent study looked at the DNA of 88, 873 people from the Trans-Omics for Precision Medicine (TOPMed) Program. Half of these participants came f
Understanding how weight changes over time can be crucial for brain health. Many studies have shown that being overweight in midlife can lead to thinking problems later on. However, there is a gap in knowledge about how weight changes from early adulthood to midlife impact cognitive decline. This
