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May 04 2026POLITICS

Hopeful Outlook from a Retired Congressman in Maine

The former congressman, now 86 and receiving hospice care in Ogunquit, Maine, shared his thoughts on a CNN interview that aired Sunday. He said he still believes the United States can move forward, even though he is frustrated with both major parties. In his home, the veteran of the House spoke abou

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May 04 2026HEALTH

Sunlight and Stomach Health: A Bright Idea for Lower Cancer Risk

Daytime sunshine plays a key role in keeping our bodies’ internal clocks ticking smoothly. When we don’t get enough natural light, these rhythms can become out of sync, and that may raise the chance of serious illnesses like cancer. A large study followed almost 90, 000 adults for nearly nine years,

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May 04 2026POLITICS

New Mexico governor race: Two Democrats, two visions

Voters in New Mexico got a close-up look at two different paths to the governor’s office during a Saturday debate in Albuquerque. Instead of a traditional setup, the event used a game-like format where candidates answered questions from local groups and earned flags from undecided voters for clear r

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May 04 2026HEALTH

Checking a Common Neck Pain Guide

Back in 2003, a simple checklist was made to help doctors spot neck pain that shoots down the arm. The checklist looks for four clues: pain that moves when you lift your arm, a specific spot of numbness in one finger, a weak muscle in your arm, and a certain test that makes the pain travel when your

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May 04 2026SPORTS

Should Boston sports teams trust their gut when making big calls?

The Red Sox just handed Chad Tracy a messy middle-of-the-season manager job. After Alex Cora got fired, Tracy stepped in with only six games to prove himself—hardly enough time to fix a roster that even more experienced coaches struggled with. Instead of giving him the full season to show what he ca

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May 03 2026POLITICS

Judges Get a Climate‑Science Showdown at Nashville

In the middle of a growing legal battle over climate damages, two very different programs are trying to shape how judges think about science. One group, linked to the fossil‑fuel industry and conservative free‑market advocates, is hosting a big symposium in Nashville. The other, called the Climate J

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May 03 2026WEATHER

Cold Snap Hits Central New York This Weekend

Central New York feels a chill as cold Canadian air pushes in. Temperatures sit around the mid‑30s on Saturday morning, and a frost warning is still in force until 9 a. m. The Binghamton office says the cold will linger through Sunday, keeping early‑May warmth far below normal. Saturday highs top on

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May 03 2026WEATHER

Frost, Wind and Rain: A Week of Weather Changes in New Jersey

A frost warning covers five counties tonight, from Hunterdon to western Passaic. The alert starts at 11 p. m. Saturday and ends at 9 a. m. Sunday, when temperatures will fall to the mid‑30s. On Sunday, the sky clears and the air dries out. Winds pick up to 15‑20 mph, with gusts reaching 30 mph. D

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May 03 2026ENTERTAINMENT

Supernatural’s Stars Pop Up in The Rookie—What Does It Really Mean?

Fans of Supernatural got a fun surprise in the latest season of The Rookie. Jared Padalecki and Jensen Ackles, who played Sam and Dean Winchester for fifteen years, made a quick but memorable cameo in an episode that used a fake documentary style. The show often plays with this format, but it’s stil

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May 03 2026CRIME

Jail death linked to methamphetamine: what autopsy results show

A man who entered the Jefferson County jail in February died just three days later, with toxicology reports later confirming methamphetamine as the reason. The 31-year-old had been taken into custody on February 16 following an arrest, but his health rapidly declined in the days that followed. Staf

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