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Jan 06 2026SPORTS

How Well Can You Guess Your Lifting Speed?

People often wonder how well they can judge their own strength and speed when lifting weights. A recent study dug into this, focusing on the bench press. The goal was to see if people could accurately sense how fast they were lifting different weights. First, the participants went through some prac

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Jan 06 2026SCIENCE

Smart Tech Predicts Green Building Material Strength

The building industry is going green, and recycled cement mortar (RCM) is getting attention. It's eco-friendly, but how strong is it? That's where smart tech comes in. Scientists used artificial neural networks (ANNs) to predict the strength of RCM. They added some smart algorithms to make the ANNs

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Jan 05 2026HEALTH

Why Some Kids in Uganda Struggle with HIV Treatment

In Masaka District, Uganda, many children and teens face challenges in managing their HIV. This is a big deal because it affects their health and well-being. The problem is not just about taking medicine. It's also about understanding the reasons behind it. First, let's talk about the basics. HIV i

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Jan 04 2026HEALTH

The Hidden Struggles of Men in Eastern China

In Eastern China, men who have sex with men (MSM) face a tough battle with depression. HIV adds another layer of difficulty, but it's not the only factor. Many in this group struggle with mental health, even if they don't have HIV. This shows that being part of the MSM community in this region comes

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Jan 04 2026POLITICS

Iran's Turmoil: A Week of Protests and Unrest

In Iran, a week of protests has led to at least 16 deaths, according to rights groups. The unrest began with bazaar traders and shopkeepers but quickly spread to university students and various cities. The protests are fueled by economic hardships, including high inflation and a currency that has lo

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Jan 04 2026HEALTH

How ALKBH5 and NEAT1 Team Up to Fuel Head and Neck Cancer

ALKBH5, a protein that removes a specific chemical tag from RNA, is known to make head and neck squamous cell carcinoma (HNSCC) more aggressive. But how exactly it does this has been a mystery. Now, researchers have uncovered a new pathway involving ALKBH5, a long non-coding RNA called NEAT1, and tw

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Jan 04 2026HEALTH

Checking Blood Pressure at Home: Is It Reliable?

Home blood pressure monitoring (HBPM) is a common practice. It helps doctors understand how a person's blood pressure changes over time. This change is called blood pressure variability (BPV). BPV is important. It can tell us about the risk of heart problems. But there's a problem. We don't know if

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Jan 04 2026POLITICS

A Judge's Stand: When Law and Morality Collide

In a surprising turn of events, a judge from Wisconsin has decided to step down after being found guilty of a crime. This judge, Hannah Dugan, was accused of trying to help a person from Mexico avoid being arrested by immigration officials. This person was in her court for a different case involving

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Jan 04 2026SCIENCE

How a Tiny Protein Might Slow Down Colon Cancer

In the world of cancer research, scientists are always on the lookout for new ways to stop cancer cells from growing and spreading. One recent study focused on a protein called PCGF1. This protein is part of a larger group of proteins known as Polycomb Group proteins. These proteins play a big role

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Jan 03 2026HEALTH

A Mother's Fight: From Postpartum Struggles to Cancer Battles

A mother's life took a sharp turn after welcoming her first child. The joy of motherhood was overshadowed by postpartum depression, making it hard for her to care for her baby or herself. She missed important check-ups, including a crucial mammogram, due to her mental health struggles and the demand

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