Female athletes often face unique challenges. A recent study looked at how a special training program could help them perform better. The program mixed yoga and psychology. It was tested on 56 young women, all athletes. They were split into two groups. One group did the special training. The other d
In the vast landscape of Iran, a study has been conducted to understand the connection between mental health, spiritual struggles, and thoughts of suicide. This research focused on adults in the western part of the country, aiming to see how religious and spiritual conflicts, along with overall psyc
Let's dive into the lives of Nigerians who have reached their eighties. This group, known as octogenarians, have a lot to tell us about how they experience life. A recent investigation looked into the quality of life for these individuals across four states: Osun, Oyo, Imo, and Benue. The study i
Coaches play a crucial role in keeping youth sports safe and fun. They have to deal with peer bullying, which can really mess with a young athlete's mind and how well they play. To tackle this, coaches need to have a solid plan. A recent study dug into how coaches handle bullying and build a positiv
Dads play a big role in a baby's life, from the moment they are born. Their feelings about the birth experience can shape how they connect with their new family. Fathers' experiences during childbirth are often overlooked. However, their feelings can greatly influence both their own well-being and
The way people deal with stress and maintain happiness has been a hot topic for a while. But there is still a lot to learn about how students manage stress and stay positive. A recent study looked into this by focusing on college students. It examined how mindfulness, gratitude, optimism, and hop
Hospice care is widely known as one of the most challenging jobs. It involves a lot of stress and constant exposure to patients with life-limiting conditions. This makes the mental health of hospice workers a big concern. One way to support these workers is by looking at how compassion and self-comp
Leadership matters a lot in how happy and satisfied workers feel at their jobs. Leaders who act with kindness and fairness can really make a difference. This is because their actions can boost the mental health of their employees. When employees feel good mentally, they tend to enjoy their jobs more
College life can be tough, and it's even tougher for students who have faced hard times as kids. These tough experiences, known as Adverse Childhood Experiences (ACEs), can leave a mark on a person's mind and emotions. ACEs include things like abuse, neglect, or growing up with a family member who
Aging is more than just physical changes. It's a journey that deeply affects our minds and emotions, which experts call psychological well-being. To measure this, they use a tool called the Scales of Psychological Well-being (SPWB). This tool has 18 parts and was recently tested in German. The study
