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Mar 18 2026HEALTH

Healthy Foods Reversed: New Pyramid Stirs Debate

The 2024 food guide has flipped the classic diet chart, swapping grains for protein and dairy. Experts say the move could reshape what kids eat in schools and how grocery labels read. Nutritionist Shana Spence points out that the new chart favors meats, eggs and full‑fat dairy. She worries

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Mar 18 2026LIFESTYLE

Staten Island Gets a New Juice Spot That Says Science Is the Key

A fresh juice shop is opening on Staten Island, bringing a science‑backed menu that started in New Jersey. The new location at 2955 Veterans Rd. W. , inside South Shore Commons, is the first time the brand has left its home state. The owner, Gianna Rebosio, says the move makes sense because friends

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Mar 18 2026EDUCATION

Ramsey School Lights Up Reading and Science Night

Students, parents, and teachers gathered on March 5 for a lively evening that mixed books with experiments at Ramsey Magnet School of Science. The event, called Phenomenal Literacy Night, aimed to show how reading can help understand science and vice versa. The school turned into a playground of

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Mar 18 2026WEATHER

Sunny Shift Ahead: D‑FW Heads Toward Early Summer Heat

The Dallas‑Fort Worth area is set to leave its cold March spell behind and step into a warmer, sunnier period. Wednesday’s temperature is expected to climb to 78°F, noticeably above the typical mid‑March average of around 70°F. The heat is only getting stronger, with Thursday projected to hit 89°F a

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Mar 18 2026WEATHER

Sunny Breaks Through Minnesota’s Winter Cloud Cover

Morning clouds drift over the state, but by mid‑afternoon a patch of sun will peek through before more clouds roll in. Light southerly breezes, around five to ten miles per hour, will keep the air a bit fresh. Temperatures rise into the upper thirties and low forties across Minnesota, with the Twin

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Mar 18 2026POLITICS

Trump Trusts Gabbard Despite Security Shake‑Up

President Trump says he fully trusts Director of National Intelligence Tulsi Gabbard, according to White House press secretary Karoline Leavitt. Leavitt shared this on Fox News after the resignation of a top security official over Iran policy. Joe Kent, who led the National Counterterrorism Ce

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Mar 18 2026BUSINESS

Business Buy‑Check: 6 Smart Steps

When a company plans to buy another, the first step is not just signing paperwork. It’s about digging into details that might turn a good deal into a headache later. A top finance officer who has handled many purchases in the past four years notes that the most overlooked part of buying a firm is c

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Mar 18 2026POLITICS

Hollywood’s Quiet Shift on Immigration Debate

The Oscars ended with a low‑key atmosphere, and the spotlight on immigration was barely a ripple. Instead of star‑studded protests against ICE, the event felt more like a casual gathering where actors offered polite nods and Jimmy Kimmel shared personal anecdotes. This quietness is surprising, given

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Mar 18 2026POLITICS

The U. S. Exit Plan: What Happens If You Really Leave?

People who said they would leave America after President Trump won have found the idea more complicated than it first seemed. The plan sounds simple: give up citizenship, pay a small fee, and move to another country. In reality, the world is full of rules that make this difficult. First, becoming

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Mar 18 2026HEALTH

Books that Reveal the Hidden Story of Tuberculosis

In many stories, tuberculosis has been a silent background character. Authors from the past to today have brought it to the forefront, using their words to show how the disease has shaped lives and societies. These writers have shared history, imagined worlds, recounted personal battles, and exami

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