RAC

Mar 16 2026SPORTS

March Madness Bracket Shake‑Ups: Who Made It, Who Missed Out

The NCAA tournament brackets are in and the surprises are already talking. Some schools that dominated their seasons barely made it, while a few underdogs got the nods they deserved. Miami (Ohio) finished 31‑0, but a weak schedule and a first‑round loss in the MAC tournament left its at‑large hop

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Mar 16 2026SPORTS

March Madness 2026: A Fresh Look at Every Team

This guide gives a quick, clear overview of all 68 teams in the 2026 men’s NCAA tournament. The information is grouped into short, easy‑to‑scan sections that cover each team’s strengths, weaknesses and key moments. If you’re planning a bracket, start by checking the team’s seed and conference

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Mar 16 2026SCIENCE

Plants from the Philippines Show Promise Against Staph Bacteria

A review looked at many studies that test Philippine plants for fighting Staphylococcus aureus, a common cause of infections. The bacteria can spread in homes and hospitals, and it is becoming harder to treat because of drug resistance. Because of this problem, scientists are searching for new

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Mar 16 2026TECHNOLOGY

NOVA: Turning Data into Better Therapy Choices

The idea that therapy can be tailored exactly to each person is growing. Researchers call this Precision Mental Health, or PMH. It takes the proven practice of Evidence‑Based Practice and adds two new tools: regular, detailed measurements of a client’s progress, and computer models that predict whic

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Mar 16 2026SPORTS

March Madness 2026: Bracket Insights and Surprises Ahead

College basketball fans have been busy filling out their brackets since the 2026 NCAA Tournament field was announced. While no one can predict every game, careful analysis of each matchup can help fans spot potential upsets and confirm favorites. Below is a fresh look at the early rounds, organized

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Mar 16 2026SPORTS

Student Athletes Shine in Fayetteville’s Spring Sports Surge

The spring season in Fayetteville is heating up after the winter basketball championships wrapped up. Local high schools have seen standout performances that now set the stage for this week’s “Athlete of the Week” nominees. In baseball, a dramatic 11‑strikeout no‑hitter drew attention and several

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Mar 16 2026SCIENCE

Simple Enzymes from Kimchi Bacteria Break Down Plant Fibers

A special bacteria that lives in kimchi was studied to find useful enzymes. Scientists looked at its entire DNA map and found many genes that could split sugars. They chose three of those genes to test in a lab. Two were called LbXyl43A and LbXyl43B, and the third was LbBgl3. These genes we

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Mar 16 2026HEALTH

Finding Calm Without the Quit Button

The author had been on a long meditation roller coaster, usually stuck in the “now what? ” pit stop. After years of trying to stay present while breathing, a new free app caught his eye because it promised science‑backed tricks that fit into daily life. Instead of long, quiet sessions on a mat, t

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Mar 15 2026SPORTS

Marcus Ericsson Wins First IndyCar Pole at Arlington

The 35‑year‑old Swedish driver Marcus Ericsson finally broke through after a tough season, grabbing the first pole of his IndyCar career at the new Java House Grand Prix in Arlington. He said he had been “pissed‑off” by his performance last year and that the offseason grind was paying off. Eri

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Mar 15 2026BUSINESS

NC Treasurer’s Early Move on Administrator Contract Sparks Debate

The state treasurer has begun the administrator contract process earlier than usual, a decision that has drawn attention from both supporters and critics. The move aims to speed up the selection of a new administrator for the state’s financial operations. Some people say this could help avoid delays

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