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Mar 18 2026HEALTH

Healthy Foods Reversed: New Pyramid Stirs Debate

The 2024 food guide has flipped the classic diet chart, swapping grains for protein and dairy. Experts say the move could reshape what kids eat in schools and how grocery labels read. Nutritionist Shana Spence points out that the new chart favors meats, eggs and full‑fat dairy. She worries

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Mar 18 2026ENTERTAINMENT

Filipino films aim for global stage with bold and diverse stories

Go Asia Entertainment Philippines is showing off five fresh titles at FilMart 2026 in Hong Kong, proving Filipino filmmakers can mix genres without stepping on tired clichés. Instead of relying on familiar action or romance tropes, the lineup leans into genres rarely seen from the country: a cross-c

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Mar 17 2026ENTERTAINMENT

Jessi Ngatikaura Sets the Record Straight About Taylor Frankie Paul

The drama around Taylor Frankie Paul has hit a new peak. A rumor spread that other reality‑show stars felt jealous of Taylor because she’s about to headline ABC’s “The Bachelorette. ” The claim came from a podcast host on Instagram who said that several cast members were upset about Taylor stealing

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Mar 17 2026CELEBRITIES

'Life Lessons From Reality TV Relationships'

'Sarah, a mom from the hit show, shared that her journey with her former partner ended after he was caught cheating. She had been planning to marry him, but the betrayal changed everything. Now she is focusing on herself and her new baby while still working with him to raise their child together. O

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Mar 17 2026ENTERTAINMENT

A Family Tie Gets Mired in a Rap Feud

The drama began when a rapper’s sister was caught up in a heated clash between two well‑known hip‑hop artists. The conflict originally stemmed from a social media exchange, and it quickly spiraled into a public showdown. The sister’s appearance on the scene was unexpected, but it didn’t dampen he

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Mar 16 2026POLITICS

Governor’s Move to Shift School Board Focus

A public‑school advocate named Jenny Clark was taken off the State Board of Education when her term ended in January 2025. The change followed pressure from a lobbyist who works for an organization that opposes school choice. Clark had joined the board in 2022 after former Governor Doug Ducey

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Mar 16 2026SPORTS

Liverpool Fans Demand Change After Stoppage‑Time Draw

Liverpool lost a chance to climb the table when they finished 1‑1 with Tottenham, a team that was struggling on the day. A stoppage‑time goal by Richarlison erased Dominik Szoboszlai’s early free‑kick advantage and left the crowd at Anfield with mixed feelings. The reaction was clear: boos, empty se

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Mar 15 2026ENTERTAINMENT

Designer Shares Tough Tales About Hollywood Stars

A well‑known costume artist opens up about the difficult personalities he has met on set. He says some actors were hard to work with, describing them as “unprofessional” and “disrespectful. ” The artist’s remarks paint a picture of the chaotic side of film production, where deadlines and personaliti

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Mar 14 2026SPORTS

Protein Choice at Suhoor: How It Helps or Hinders Fighters During Ramadan

A group of 24 male combat athletes, about 27 years old and competing at a national level, took part in a study that tested how different proteins eaten before dawn (suhoor) affect their strength and power while they fast during Ramadan. The researchers used a careful design that kept the athletes bl

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Mar 14 2026TECHNOLOGY

Japan Grants Green Light to First Cell‑Reprogrammed Treatment

A new medical breakthrough has reached a milestone in Japan: the government has approved the first therapy that uses human cells reprogrammed back to a stem‑cell state. This approval marks the start of a new era where damaged tissues can be replaced by cells that grow into the needed type. The appro

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