Science is not perfect. It changes over time. Some people think this means we should not trust it. They point out that scientists have been wrong before. For example, they once thought eggs were bad for you. Then they said eggs were fine. Now they are not sure again. But this way of thinking is not
Ever walked outside and seen your yard covered in blue snow? It's not a trick of the eye or some strange spill. It's all about how light plays with snow. Snow is not actually blue. It's the light that makes it seem that way. When sunlight hits the snow, it soaks up the red and yellow parts of the l
Under the waves off Catalina Island, a vibrant world thrives, and one artist is bringing it to life on land. Oriana Poindexter, a marine scientist and artist, has created an exhibit that lets visitors experience the kelp forests without getting wet. The Catalina Museum for Art and History is hostin
Gerardo Marrón, a passionate ornithologist from La Paz, is on a mission to explore and protect the diverse bird species of Baja California Sur. His journey began with a simple curiosity about ants in his backyard, which eventually led him to the world of birds. Marrón's work is not just about studyi
Let's talk about wellness trends. Some are helpful, others are just hype. Take full-fat dairy, for example. For years, we were told to avoid it. But now, experts say it's not so bad. In fact, some studies show that whole milk might even be better for your cholesterol than skim milk. So, maybe it's t
Peptides like CJC-1295 and Ipamorelin are hot topics in research circles. They are known for boosting natural growth hormone release without injecting synthetic hormones directly. This has sparked interest in the supplement world, leading to the creation of stacks designed to support similar biologi
The body's ability to fight off infections is not just about the immune system. It's also about what we put into our bodies. Scientists have found that certain nutrients can actually make it harder for harmful bacteria and viruses to survive. This is not about killing germs directly. Instead, it's a
Cycling up a steep mountain trail is no joke. The air gets thinner, and the body screams for more oxygen. But what if a simple kitchen ingredient could help cyclists go further and faster? Recent research explored this idea by mixing tiny baking soda tablets into a carb-rich gel. The results? Cyclis
Every year, people make New Year's resolutions. They promise to work out more, eat healthier, or learn a new skill. But by mid-January, many have already given up. Why does this happen? It's because people often set goals that are too vague or unrealistic. First, it's important to set specific, ach
Lithium-sulfur batteries hold great promise, but they have a big problem. The shuttle effect and slow sulfur conversion cause them to wear out quickly. To tackle this, scientists created a smart sulfur host called VGS@MoC/NCNF. This host is made of nitrogen-doped carbon nanofibers coated with graphe
