The gut is a crucial player in the immune system. It is no secret that modern life throws a lot of challenges at it. Stress, poor diet, and lack of exercise can all take a toll. This can make the body more vulnerable to infections and long-term health issues. Probiotics are a type of good bacter
Breast cancer is a tough journey. It brings a mix of emotions and a lot of stress. How people handle this stress varies. It depends on who they are, where they live, and who supports them. A recent effort looked into how women with breast cancer deal with the stress that comes with the diagnosis. T
Yoga, an ancient practice from thousands of years ago, has found a new home in the modern world. It's not just about twisting into weird poses. Yoga is about linking the mind, body, and spirit. This is especially important for kids today. They face a lot of stress. School, friends, and constant dist
Being a young doctor is a big deal. These new medics, called residents, have a tough job. They are learning and caring for patients at the same time. This can be a lot to handle. Trust is a big part of the job. Senior doctors give residents tasks on the spot. This is called "ad hoc entrustment. " B
The brain's role in our overall health has become a hot topic. People are looking into how it affects our daily lives. Stress management, improving thinking skills, and emotional well-being are key areas of focus. These are not just buzzwords, but crucial aspects of living a good life. Neurodive
Let's talk about how being playful can help you cope with stress and challenges. Researchers have found that people who are playful tend to handle tough times better. These folks see the glass as half full, think outside the box when solving problems, and make even regular activities fun. But what e
Ever wondered why some people seem to breeze through tough times while others struggle? It turns out, having a playful personality can make a big difference. Imagine turning lemons into lemonade, not just as a saying, but as a way of life. That's what researchers have been studying lately.
Quitting tobacco is a complex journey. Smoking, vaping, and using heated tobacco products create three main types of users: single, dual, and triple. We need to look closer at these three groups. It is not easy to quit smoking. A recent survey involved over a thousand Korean adults who us
Raising a child with Down syndrome (DS) brings numerous challenges for families globally. Physical, emotional, social, and financial strains are common. As a result, parents often rely on various coping mechanisms, including religious coping. A recent review of studies published between 2000 and 202
Ever wondered how surgeons stay calm and focused during high-pressure operations? It's like they're athletes in scrubs, turning stress into success. But how do they do it? Let's dive in. First off, surgeons aren't born with superhuman calmness. They train for it. Just like athletes, they practice t
