A recent study looked at how hope can help people get better from PTSD. It found that having hope can make a big difference in how well treatment works. The study involved 339 people, most of whom were women, who had PTSD. They went through an intensive eight-day treatment program. This program incl
Winter can be tough on your mood and energy. Many people feel down when the days get shorter. This is more than just feeling a bit sad. It’s a real condition called seasonal affective disorder (SAD). The good news is, there are ways to fight it. Bright light therapy is the most common treatment. It
Ericksonian therapy is a unique approach to therapy. It is known for its flexibility and focus on the individual. However, this flexibility can also be a challenge. The therapy lacks a clear structure, which makes it hard to teach and study. To fix this, experts suggest creating a structured framew
The UK's National Health Service has long struggled with health inequalities. People from diverse backgrounds often feel their unique needs are overlooked. A recent study looked into how young people view discussions about diversity in therapy. The focus was on aspects like faith, gender, sexual ori
For a long time, people believed that resting was the best way to heal an injury. But now, experts say that moving might be better. This is a big change from the old idea of RICE, which stands for rest, ice, compression, and elevation. Even the doctor who came up with RICE now says that other method
Cancer doesn't just hurt the body; it also takes a toll on the mind. Some survivors find a silver lining in their fight, growing stronger in unexpected ways. But how can we help more people find this strength? A recent study set out to answer this question. The study focused on people who had beate
Dry eye disease (DED) is becoming more common worldwide. It is a long-term problem that affects the surface of the eye. Many people struggle with it, but there are not many proven treatments. A recent study looked at a new way to help people with DED. This method combines traditional care with a te
Alström syndrome (AS) is a rare genetic condition. It affects about 1 in 10, 000 to 1 in 1, 000, 000 live births. It is caused by changes in the ALMS1 gene. A young girl was diagnosed with AS at age 5. She had a unique change in her ALMS1 gene. This change had not been seen before. It was a homozygo
Massage therapy is often seen as a relaxing and safe way to unwind, but it can also be a place where sexual misconduct happens. Many victims do not report these incidents because they feel ashamed or afraid they won't be believed. This is a big problem because it lets the people who do these bad thi
Migraines can be really tough to deal with, and people often look for different ways to manage the pain. One approach that has been studied is cervical physical therapy. This includes things like neck exercises, mobilization, and myofascial treatments. The goal is to see if these methods can help wi
