Vitamin C is key for a strong immune system and most adults need about 90 to 120 milligrams each day. While oranges and bell peppers are the usual go‑to foods, some herbs and spices can add a small boost. The amount of vitamin C in these seasonings is usually lower than in larger fruit or vege
Lamborghini reported lower profits for 2025, even though it made a record amount of money. The drop comes from U. S. tariffs that hit sales and profit margins in its biggest market. Last year the company raised prices, but that did not fully cover the extra tariff costs. The operating margi
In a recent wave of state support, several small towns in the Adirondacks received grants that could reshape local life. The Department of Environmental Conservation’s Smart Growth program awarded $3. 2 million to 26 projects, with about a dozen benefiting towns such as Saranac Lake, Tupper Lake, Pa
The New York Times has teamed up with Serial Productions to launch a new five‑episode true‑crime podcast called “The Idiot. ” The series follows the life of Allen, a relative of opinion columnist M. Gessen, whose shocking conviction for attempting to hire a hitman against his former wife sets the pl
"After last summer’s spike in violent incidents, Deep Ellum’s nonprofit group has drafted a fresh safety strategy that asks Dallas officials to rethink how night‑life venues are regulated. The plan pushes for a special permit that would hold regular late‑night clubs to stricter safety rules, hoping
A family in North Carolina ran a Medicaid fraud that stole more than $12 million from the public. The scheme involved a drug‑treatment center called Life Touch LLC, owned by Brandon Sims. Sims’ mother and sister helped run the business, making it a “family affair. ” From 2018 to 2023, the c
LSU baseball has turned a long‑standing mystery—how hitters see the ball—into a science. The program now uses lightweight goggles that record eye movements as players swing, giving coaches instant data on each batter’s visual focus and reaction time. The device was created by LSU’s performance in
"Episode four of Survivor 50, called Knife to the Heart, saw a big shift after Q Burdette was voted out in episode three. The show’s producers shuffled the remaining 21 contestants into three fresh teams, each with seven members. Cila, now in orange, finally won a challenge and stayed safe from the
Glenn Close, who is 79 today, once played Nova Prime in the first Guardians of the Galaxy movie. Bruce Willis celebrates 71 and has lent his voice to an alien character on The Orville. Rachel Blanchard marks 50 after a high‑speed chase role in an episode of 9‑1‑1. Canadian actor Garrett Cla
A recent legal battle over who gets to use a women-only spa in Washington State has sparked heated debates about safety, privacy, and how far anti-discrimination laws should go. At the center of the dispute is Olympus Spa, a traditional Korean bathhouse that welcomes female customers—including teena
