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Jan 07 2026HEALTH

New U. S. Diet Rules: More Protein, Less Sugar, and Fewer Processed Foods

The U. S. government has just rolled out fresh advice on what Americans should eat. The big changes? More protein, less sugar, and a strong warning against processed foods. This isn't just about personal health; it's part of a bigger plan called "Make America Healthy Again, " led by Health Secretary

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Jan 07 2026HEALTH

New Eating Rules: What’s Changing and Why It Matters

Big news in the world of food! The government just rolled out new eating rules. The focus? More protein, full-fat dairy, and healthy fats. They’re also saying no to too much sugar and processed foods. This isn’t just a small update. It’s a big deal. The old food pyramid is getting flipped upside do

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Jan 07 2026BUSINESS

Cold Weather Gear Gets a New Boss

Centric Brands just made a big move in the world of cold-weather accessories. They bought Fownes Brothers & Co. , a company that's been around since 1777. That's right, this isn't some new startup. Fownes Brothers has been making high-quality leather gloves and other cold-weather gear for over two c

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Jan 07 2026ENTERTAINMENT

Unmasking the New Season: How to Stream The Masked Singer Season 14 Anywhere

"The Masked Singer" is back with its 14th season, and it's shaking things up with a new twist. This time, viewers get a sneak peek at one celebrity's identity from the start, while the panel is left guessing. Kylie Cantrall, an actress and singer, takes on the role of "America's Insider, " adding a

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Jan 06 2026CRYPTO

Trading Stocks Like Crypto: A New Way to Invest

BitMEX is shaking things up by introducing Equity Perps, a fresh type of contract that lets people trade big US stocks and indexes around the clock. Think Apple, Tesla, Nvidia, and even the S&P 500 and Nasdaq. These contracts are collateralized with crypto, meaning you can use your digital assets to

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Jan 06 2026CRYPTO

Polly Penguin: More Than Just a Meme

Polly Penguin is making waves in the crypto world, and it's not just because she's cute. She's become a big deal, and her recent appearance on the Las Vegas Sphere is proof of that. The Sphere is a massive digital screen that only shows things meant to grab the world's attention. When Polly lit up t

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Jan 06 2026HEALTH

A Fresh Look at Vaccine Choices: What's Changing and Why?

A big change is happening in how kids get their vaccines. The government is now suggesting fewer shots. This shift is getting attention, especially from people who think the old rules were too strict. A senator from Kansas, who is also a doctor, thinks this is a good move. He said it might help peo

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Jan 06 2026POLITICS

Why Congress Needs a Wake-Up Call

Congress has a big problem: people don't like it. With only 23. 7% approval, it's clear that many folks think Congress isn't doing a great job. But before you dismiss their $174, 000 salary as too high, consider what the job actually involves. Members of Congress are often away from home, working l

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Jan 06 2026TECHNOLOGY

Marvell's Big Move in AI and Data Centers

Marvell Technology has made a significant move to boost its AI and data center capabilities. The company announced it will acquire XConn Technologies. This deal is all about enhancing Marvell's switching silicon lineup. XConn brings expertise in advanced PCIe and CXL switch products. Marvell aims to

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Jan 06 2026HEALTH

Sunlight's Surprising Role in Mental Health

In a recent investigation, scientists explored how sunlight and heat in China could influence suicide rates. They examined data from Anhui Province over four years, specifically during the warmer months from May to September. The findings revealed a dual nature of sunlight. On milder days, increased

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