Ever wondered how tiny tweaks in your daily routine could sharpen your mind? It turns out, making small but consistent changes in how you live can have a big impact on your brain. This isn't about quick fixes or magic pills. It's about adopting habits that keep your mind sharp and healthy over time.
Candy Spelling, known for her lavish lifestyle and as the widow of TV mogul Aaron Spelling, recently graced the cover of Westlake Malibu Lifestyle magazine. The February/March 2026 issue features a portrait of the 80-year-old, which has sparked a lot of talk online. Many people think the photo looks
Ever heard of a quick fix for a sharper mind? Well, science has some interesting news. Studies show that popping a daily multivitamin might help your brain. Over three years, people who took these pills saw better memory and overall brain function. Some even had a 30% improvement compared to others
Women's choices in menstrual products are not just about comfort or cost. They are deeply tied to personal values and cultural influences. A recent study looked into why young women in China pick certain products over others. The study found that women want to feel in control of their bodies. They
A Spanish court is now looking into claims made by two women who say they were mistreated by famous singer Julio Iglesias. These women, who worked for Iglesias in his homes in the Caribbean, say they were hurt and harassed. The news came out on Tuesday, and it's caused quite a stir. The singer, kno
Alameda, a city with a rich history, has been home to some surprising figures. Tom Hanks, Jim Morrison, and Phyllis Diller all lived there at different times. Their stories show how ordinary places can shape extraordinary lives. Tom Hanks spent his teenage years on a floating home at Barnhill Marin
Oprah Winfrey has shared her personal experiences with weight and body image in a new book called "Enough. " The book discusses how she has struggled with weight throughout her life and how she has come to terms with it. The book is co-authored by Dr. Ania M. Jastreboff, a professor at the Yale Sch
Maine's agriculture, forestry, and fishing industries are facing tough times. Workers in these fields are dealing with a lot of stress. This stress comes from money problems, logistics, and mental health issues. It's even harder for those in rural areas to get the help they need. Forestry workers u
Hard times in childhood can follow a person into adulthood. These tough experiences, known as adverse childhood experiences (ACEs), can lead to health and financial issues. But they might also make someone more likely to face or cause violence as an adult. This link is important to understand. It sh
Chloe Kim is more than just a snowboarding sensation; she is a cultural icon who bridges two worlds. Born in Long Beach, California, on April 23, 2000, she grew up in Torrance, where the mountains called her name. Her journey to becoming the youngest woman to win an Olympic gold medal in snowboardin
