Women dealing with stress urinary incontinence (SUI) might have a new way to manage their symptoms. A recent study looked into how breathing exercises can help. The idea is to strengthen the diaphragm, the muscle that helps you breathe, which sits right above the pelvic floor muscles. When these mus
SM Entertainment, a big name in the K-pop world, has just shared its big plans for the future. They're calling it "SM NEXT 3. 0. " This isn't just about adding new artists or releasing new music. It's a complete overhaul of how they do things. First off, they're changing their structure. Instead of
Trump has decided to skip the upcoming Super Bowl, and he's got some strong opinions about the halftime performers. In a chat with the New York Post, he made it clear that he's not a fan of either Bad Bunny or Green Day. He thinks their performance is a bad choice, saying it will only spread negativ
Dana White, a key player in the mixed martial arts world, has a lot on his plate. He's not just the head of the UFC but also oversees other sports ventures like UFC BJJ, Power Slap, and the upcoming Zuffa Boxing. Some people wonder if he's spreading himself too thin. But White isn't having it. He sa
In 2025, gold and silver became the talk of the town for many investors. With the US market feeling shaky, people like Jeremy Cerza, a 45-year-old investor, started moving their money from stocks to these precious metals. Cerza, who isn't a market expert, plans to invest around $20, 000 in gold and
At a recent event, people who knew Robert Redford well gathered to share their thoughts. They spoke about his impact on their lives and careers. This was during the Sundance Film Festival, which is moving to a new location soon. Redford's daughter, Amy, talked about her father's vision. She said he
In the vast Indian Ocean, a small island named Diego Garcia is causing a big stir. This island, part of the Chagos Archipelago, is home to a major US military base. The base has been leased by the United States from Britain since the 1970s. The lease is set to continue until at least 2036. Around 2,
Quercetin, a powerful antioxidant, has shown promise in fighting heart failure linked to diabetes. But its benefits are limited because it doesn't dissolve or absorb well in the body. To tackle this, scientists created a smart nasal spray that delivers quercetin more effectively. They tested differ
Winter Storm Fern is causing a stir, and Delta is taking action. They're canceling flights ahead of time to keep everyone safe. Ice and snow are expected to hit Atlanta on Sunday, with heavy snowfall in the Northeast starting Sunday afternoon. Delta wants you to know that if you're traveling this w
The Australian Open saw some intense matches and surprising outcomes. Jannik Sinner, the defending champion, had a tough time against Eliot Spizzirri. Sinner was struggling with cramps and the extreme heat. The roof on Rod Laver Arena had to be closed to give him a break. This change helped him a lo
