Walking is a great way to stay fit, but adding a weighted vest can take it up a notch. Two friends, Lindsay and Ashley, decided to give it a try after seeing posts online about its benefits. They started with a vest that had 11 pounds of weight and noticed a big difference when they added just a cou
Rabies is making a comeback in Nassau County, and health officials are concerned. Since last July, there have been 25 confirmed cases of rabies, the highest number in nearly a decade. The last time the county saw numbers like this was before they declared terrestrial rabies eradicated in 2016. Most
The FBI files on Martin Luther King Jr. are now out in the open. This happened even though King's family and the civil rights group he led didn't want it. The files, over 240, 000 pages, were kept secret since 1977. The King family got to see them first. They asked people to look at these files with
A recent traffic stop in Jacksonville has ignited a heated debate about police conduct. The incident, which occurred in February, involved officers breaking a car window and forcefully removing a 22-year-old man named William McNeil Jr. The event was captured on both police body cameras and a cellph
The WNBA All-Star game took a serious turn when players used their platform to demand fair pay. Before the game, players from both teams wore shirts with a powerful message: "Pay us what you owe us. " This was a united effort to highlight the ongoing collective bargaining agreement (CBA) negotiation
Autistic students often face a tough time in college. Many people don't understand autism. This makes it hard for these students to fit in and speak up for themselves. Because of this, they struggle with schoolwork, social life, and even graduating. There's a big need for better support. These stud
Plastic waste in farms is a big problem. It often carries fire retardants, which are chemicals used to stop things from burning. These chemicals can stick to the plastic and cause harm to the environment. But how exactly do they stick? And what makes them stick more or less? Scientists looked at tw
In Gaza, a young girl named Razan Abu Zaher, just four years old, lost her life due to severe hunger. Her story is not alone. Many children and adults are suffering from malnutrition, with at least 76 kids and 10 adults having died since the conflict started in October 2023. The situation worsened w
Inside every cell, DNA is packed tightly, like a long, tangled thread. This packing is not random. It's crucial for how our genes work and how cells divide. Scientists have long debated how DNA folds up. Some think it's like a ball of yarn, while others believe it forms loops. Recent research has g
The NFL Players' Association is at a crossroads. The recent resignation of Lloyd Howell has left a big question mark over who will take the reins. Two names are in the running: JC Tretter and Don Davis. Both have strong backing from players, but Tretter seems to have the edge. The process to pick a
