In rural parts of South Africa, people over 40 face big health challenges. Many deal with long-term illnesses like diabetes or heart disease. These conditions can make life harder and affect how happy they feel. But it's not just about health. The support they get from family, friends, and the gove
People with more autistic traits often struggle with their mood and brain performance. This is not just about autism. Other mental health issues play a big role too. A recent study looked into this. It involved young adults who reported their autistic traits and symptoms of inattention, depression,
Female athletes often face unique challenges. A recent study looked at how a special training program could help them perform better. The program mixed yoga and psychology. It was tested on 56 young women, all athletes. They were split into two groups. One group did the special training. The other d
In Maine, high school students are in a better place these days. They're feeling less down and using fewer substances. This is what a recent survey found out. The survey happens every two years. It checks on students' well-being and spots areas that need work. The survey showed that fewer students
ICU nurses face a tough job. They deal with life-and-death situations daily. This can take a toll on their mental health. A study looked into how mindfulness can help. Mindfulness-Based Stress Reduction (MBSR) is a program. It teaches people to stay calm and focused. The study wanted to see if it co
In North India, university lecturers are increasingly recognizing the potential benefits of yoga and meditation. A recent survey involving 162 educators revealed that over 95% of them acknowledge the positive impact these practices can have on their physical and mental health. They believe yoga and
Italy started a money-giving program in 2015. It aimed to help middle-class families. Each person could get up to €960 a year. The goal was to improve their lives. But did this extra cash make people healthier? That's what researchers wanted to find out. They looked at data from towns all over Ital
College life is tough. Students juggle classes, jobs, and money worries, all while dealing with rising stress levels. Anxiety and depression are at an all-time high among young adults. But at one university, a special dog named Frank is making a big difference. Frank is a Goldendoodle who works as
Healthcare workers are in high demand worldwide, and their well-being is a growing concern. One innovative solution gaining traction is the creation of urban rooftop gardens. These green spaces offer a unique escape for staff, particularly in bustling cities where ground-level gardens are scarce. A
In China, more and more elderly people are living alone in the countryside. This is a big deal because the country is getting older fast. One way these seniors are finding joy is through short video apps like Douyin. Researchers wanted to see how these apps affect their happiness and well-being. Th
