HEALTH

Mar 22 2026HEALTH

The foods nutritionists once warned you about but you should actually eat

For years, people have followed food rules they didn’t question—like avoiding certain foods because “experts” said so. But what if those warnings were wrong? Many foods once called unhealthy are actually packed with nutrients that most diets lack. The problem started when food companies pushed low-f

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Mar 22 2026HEALTH

Breaking Down Walls: How Tech Helps Mental Health Workers Connect Across Languages

Mental health care faces a huge challenge when language gets in the way. A recent study looked at how translation tools could help therapists and doctors treat patients who speak different languages. Instead of focusing only on the technology, the research dug into real conversations between provide

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Mar 21 2026HEALTH

TNFR Signals and the Repeat Risks of Heart Block

A new study looks at how certain proteins that react to inflammation might predict future heart attacks. Researchers focused on the TNFR pathway, a set of proteins that can trigger or worsen arterial damage. They found that people who had higher levels of these TNFR proteins were more likely to suff

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Mar 21 2026HEALTH

PreveCan: A New Tool to Teach Cancer Prevention

Scientists built a Spanish app called PreveCan. The goal is to share advice from the World Cancer Research Fund and the American Institute for Cancer Research. These organizations published guidelines in 2018 on how to keep cancer risk low. PreveCan shows tips about diet, exercise, weight, and ot

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Mar 21 2026HEALTH

PCOS Unpacked: From Hormones to Healing

Polycystic ovarian syndrome is more than a collection of cysts; it’s a complex mix of hormones, genes and everyday habits that can disrupt a woman’s health. The first thing doctors notice is too much male hormone in the body, a condition called hyperandrogenism. This excess can lead to acne, hair

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Mar 21 2026HEALTH

A Simple Gut Boost That’s Going Viral

The latest buzz on TikTok is a two‑product set from Physician’s Choice that claims to help people feel better after meals and keep their gut healthy over time. The pair includes a high‑dose probiotic with 60 billion live bacteria and a blend of digestive enzymes that work when you eat. The probio

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Mar 21 2026HEALTH

Choosing Better Care Far From Home

When people think of top medical help, they often picture the big city hospitals nearby. But sometimes the best doctors live in another state. A woman found out she had cancer last year. Her local doctors were unsure of the newest treatments. She went to a hospital that does cutting‑edge research a

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Mar 21 2026HEALTH

Parents Rejecting Baby Safety Shots: A Growing Concern

Doctors in hospitals across the country have noticed a worrying rise in newborns who skip routine safety shots such as vitamin K, the hepatitis‑B vaccine and eye ointment. A study of more than five million births showed that refusals of the vitamin K shot almost doubled from 2. 9 % in 2017 to 5. 2 %

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Mar 21 2026HEALTH

Methotrexate and Joint Pain: What the Numbers Say

Recent research has taken a close look at how methotrexate, a drug most known for treating rheumatoid arthritis, might help people with osteoarthritis. Osteoarthritis is the common joint problem that wears down cartilage and causes pain, especially in older adults. Doctors have long searched for med

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Mar 21 2026HEALTH

Understanding Tuberculosis Through Blood Tests and Immune Checks

Tuberculosis is a disease that can show up in many ways, making it hard for doctors to spot the exact type without a clear standard test. One tool that is often used is the interferon gamma release assay, or IGRA, which helps identify people who carry a hidden form of the infection. Yet this test is

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