HEALTH

Mar 20 2026HEALTH

Legacy Health and Regence Standoff Could Raise Patient Bills

A new contract dispute between Legacy Health and Regence BlueCross could push costs higher for people who use Legacy’s hospitals. The two companies are in talks, but their current deal ends on March 31 and a fresh agreement has not yet been signed. If no compromise is reached, patients will still be

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Mar 20 2026HEALTH

Health‑Insurance Costs Push 1 in 10 Americans Uninsured

A recent survey found that nine percent of people who signed up for Affordable Care Act plans last year had to drop their coverage because premiums were climbing too fast. The same study shows that about eighty percent of respondents feel every medical bill is higher than it was a year ago. Mo

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Mar 20 2026HEALTH

Spring Refresh: How Plant Smells Can Help You Feel Better

The first thing people notice when spring arrives is the change in weather. The air feels lighter, temperatures rise, and the body’s water balance shifts. This can stir up feelings of bloating, anxiety, or even irritation because organs like the liver and stomach react to the new conditions. A lo

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Mar 20 2026HEALTH

Understanding Alcohol‑Related Liver Problems: What to Watch For

Alcohol can damage the liver in many ways, from fat buildup to serious cancer. People with heavy drinking habits often develop a chain of liver issues that can become life‑threatening. One dangerous form is alcohol‑related hepatitis, which can kill quickly if not treated fast. The disease usu

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Mar 20 2026HEALTH

Healthcare Heroes: How Inner Strength Helps Doctors Stay Strong in Chaos

Doctors and nurses are on the front lines when disasters strike, but their success is not only about medical skills. Their mental toughness and sense of control play a big part in how well they can handle sudden, large‑scale emergencies. Researchers studied doctors and nurses in Israel during the

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Mar 20 2026HEALTH

Hidden Struggles: Young Women with Albinism in Rwanda

Young Rwandan women who have albinism juggle three layers of stigma: being female, having a disability, and facing myths about their skin. These overlapping prejudices make it hard for them to get the health care they need, especially when it comes to sex and pregnancy. Even though Rwanda is work

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Mar 20 2026HEALTH

Healthy Skin Starts With Simple Daily Choices

People who look good often keep a handful of easy habits that work together to protect their skin from the inside out. The most common ones focus on drinking enough water, eating whole foods, using plant‑based creams, and protecting the skin from the sun. Skincare experts say that the secret is cons

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Mar 20 2026HEALTH

Sleep Problems, Night Jobs and Hormone Health: What the Data Say

Recent research shows that people who have trouble sleeping or work nights face a higher chance of hormone‑related health issues. The study looked at thousands of people in the UK and used genetic clues to see if the link was real or just a coincidence. Results suggest that both poor sleep and

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Mar 20 2026HEALTH

What can food really do for our health?

Many people are quick to claim that eating right can solve major health problems. A recent example features a public figure suggesting diet can cure conditions like diabetes, schizophrenia, and bipolar disorder. Experts confirm that food plays a role in health—but not to the extreme often suggested.

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Mar 20 2026HEALTH

CDC Leadership Search Shows Hope Amid Health Department Turmoil

The hunt for a new CDC director is sparking cautious optimism, even as the agency grapples with years of shakeups and policy disputes. Recent candidates for the top role suggest better days ahead, but the CDC’s past struggles under political pressure raise questions about stability. The agency has s

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