HEALTH

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Jan 02 2026HEALTH

Healthcare Changes in 2026: What You Need to Know

In 2026, Americans will see significant changes in healthcare policies. These changes started in 2025. They will affect how people get health insurance and how much they pay. Some changes will make healthcare more expensive. Others will limit who can get help paying for it. One big change is the en

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Jan 02 2026HEALTH

Keeping Feet Healthy: A Simple Program for Seniors with Diabetes

Many older adults struggle with diabetes. They need to take care of their feet to avoid big problems. A small study tried a new way to help. It was a short program to teach seniors about foot care. The program had two parts. Each part was one hour long. Seniors watched videos and practiced using fo

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Jan 02 2026HEALTH

How Indonesians Saw COVID-19 Risks Over Time

Indonesia's view on COVID-19 risks changed a lot from 2020 to 2022. This shift was studied over time to see how people's fears and awareness evolved. At first, many Indonesians were worried about the virus. But as time passed, their perception changed. Some became more relaxed. Others stayed alert.

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Jan 02 2026HEALTH

Sip Your Way to Dreamland: The Science Behind Bedtime Drinks

Sleep is crucial, yet many struggle to get enough. The American Academy of Sleep Medicine recommends at least seven hours a night, but achieving this can be tough. The good news? Certain drinks can help. First, let's talk about what to avoid. Alcohol might seem like a sleep aid, but it actually dis

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Jan 02 2026HEALTH

Six Smart Moves for a Healthier Life in 2026

The idea of making New Year's resolutions is popular, but sticking to them is tough. Only about 30% of Americans make resolutions, and even fewer keep them. Experts say the key to success is to focus on long-term wellness instead of quick fixes. Two doctors, Dr. Shai Efrati and Dr. Joseph Maroon, s

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Jan 01 2026HEALTH

Health Insurance Costs Skyrocket for Millions

A significant number of Americans are facing a sharp increase in health insurance costs as crucial subsidies have come to an end. This change impacts a wide range of people, including self-employed individuals, small business owners, and farmers who rely on the Affordable Care Act for their health c

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Jan 01 2026HEALTH

Flu Season: A New Twist in the Fight Against Illness

The U. S. is seeing more flu cases, and a new strain is making things tricky. This strain might not be fully covered by the current vaccines. But don't panic yet. Health experts say the flu season is still building up and hasn't hit its worst point. They also believe that the vaccines can still help

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Jan 01 2026HEALTH

Trump's Health Choices: Aspirin, Bruises, and Transparency

President Trump recently shared some insights about his health with The Wall Street Journal. He revealed that he takes a higher dose of aspirin than his doctors recommend. This higher dose, he believes, helps keep his blood thin and healthy. However, it also causes bruising, which has been noticeabl

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Jan 01 2026HEALTH

Listen Up: Little Health Signs That Could Be Big Trouble

Medical experts have shared some surprising health warnings that people often overlook. These signs might seem small, but they could point to serious problems. First, tiny bumps on your gums might not seem like a big deal. But they could be a sign of an infection that needs attention. Ignoring them

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Jan 01 2026HEALTH

Eyesight Troubles and Brain Health: A Closer Look

Ever wondered if eye problems could hint at brain issues? A recent study dug into this idea. Researchers looked at a large group of people to see if those with a sudden blockage in eye blood vessels were more likely to develop Alzheimer's or other types of dementia. First, let's talk about what ret

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