FITNESS

Nov 10 2025TECHNOLOGY

Samsung Health App Expands with iFit Workouts

Samsung is adding iFit workouts to its Health app. This means users can now find iFit's workout videos in the fitness section of the app. The videos cover a wide range of exercises, including high-intensity interval training, Pilates, yoga, strength training, and recovery. Users of Samsung Health c

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Nov 06 2025SPORTS

Mike Tyson's Surprising Diet Choices at 59

Mike Tyson, the former heavyweight boxing champion, has always been known for his impressive physique and athletic prowess. Even at 59 years old, he continues to maintain a disciplined diet and training routine. This dedication to fitness has allowed him to stay in shape and even compete against you

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Nov 05 2025TECHNOLOGY

Fitbit's AI Coach: A Work in Progress

Fitbit's latest app update, now in public preview, brings a mix of improvements and letdowns. The AI coach, in particular, had a rocky start. On day one, it had trouble recognizing the Pixel Watch 4, confusing it with the older Pixel Watch 2. However, some fixes rolled in over the week, like better

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Nov 01 2025LIFESTYLE

Cool Gadgets and Gifts: Top Picks from October's New Releases

October brought a bunch of cool new stuff to the market. From fitness gear to cozy essentials, there's something for everyone. Let's dive into some of the standout products that caught our eye. First up, the Oura Ring 4 Ceramic is a sleek upgrade for fitness enthusiasts. It's not just a tracker; it

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Nov 01 2025TECHNOLOGY

Oakley Meta Vanguard: A Fitness Enthusiast's New Best Friend?

The Oakley Meta Vanguard sunglasses are a game-changer for fitness lovers. Unlike other smart glasses, these are designed with athletes in mind. The wraparound frames and reflective lenses give them a sporty look. They come with interchangeable lenses, which is great for different lighting condition

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Nov 01 2025HEALTH

Fitness Apps for Women: A Closer Look at Top Picks

Fitness apps have come a long way from basic workout tapes and DVDs. With so many options available, it can be tough to find one that truly delivers results. Here’s a breakdown of some of the top fitness apps for women, focusing on their unique features and benefits. EvolveYou stands out as a top c

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Oct 29 2025TECHNOLOGY

Smart Glasses for Athletes: Oakley Meta Vanguard Review

The Oakley Meta Vanguard smart glasses are designed with athletes in mind, offering a blend of style and functionality. These glasses stand out with their unique visor design, which is a signature look for Oakley. The design is not just about looks; it also includes practical features like a new act

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Oct 29 2025HEALTH

Walking and Grip Strength: Simple Tests for Better Lives After Colorectal Cancer

In Europe, the number of people living with cancer is growing by 3. 5% each year since 2010. Out of all these survivors, 38% will live a decade or more after their diagnosis. Colorectal cancer (CRC) is the second most common cancer among survivors, and many of them will be over 75 years old, needing

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Oct 28 2025HEALTH

Brain Power: How Exercise and Smart Screen Use Boost Teen Mental Health

Teenagers who stay active and use screens wisely may be giving their brains a big advantage. Recent studies from Finland suggest that physical fitness and how teens engage with digital devices can shape their brain's development. This isn't just about staying fit; it's about how these habits influen

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Oct 28 2025LIFESTYLE

Fitness Gifts That Celebrities Swear By

Choosing the right fitness gift can be tricky, but why not take inspiration from the stars? Many celebrities have shared their favorite workout gear and accessories, giving us a clue about what might make a great present. From cozy hoodies to high-tech gadgets, there's something for everyone. Leggi

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