HEALTH

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Jan 14 2026HEALTH

How Moving Your Body Can Help Lift Your Spirits

Depression is a serious issue that affects many people worldwide. While medication and therapy are common treatments, recent studies suggest that exercise could also play a significant role in managing depressive symptoms. A comprehensive review looked at numerous studies involving thousands of adu

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Jan 14 2026HEALTH

Vaccine Changes Spark Legal Battle

A big fight is happening over kids' vaccines. Some top medical groups are not happy with recent changes. They think the changes are not safe. They plan to take this fight to court. The changes were made by health officials. They cut the list of recommended vaccines. Now, only 11 diseases are on the

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Jan 14 2026POLITICS

Montana's Health Care Marketplace: What's Next?

Montana's health care marketplace is shutting down this week. This move comes as premiums remain high, leaving many people wondering what happens next. The state's senators, Steve Daines and Tim Sheehy, back a Republican plan. They want federal money to go towards health savings accounts instead of

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Jan 14 2026HEALTH

Maine's Hardworking Hands: The Hidden Struggles of Farmers, Foresters, and Fishermen

Maine's agriculture, forestry, and fishing industries are facing tough times. Workers in these fields are dealing with a lot of stress. This stress comes from money problems, logistics, and mental health issues. It's even harder for those in rural areas to get the help they need. Forestry workers u

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Jan 14 2026BUSINESS

How One Man's Vision is Changing Lives Through Housing

Giovanne Schachere is making a big difference in California and Washington. He leads groups that help people who are homeless or just out of jail. These groups give them medical help, housing, and support to stay on track. Running things in two states isn't easy. Each state has different rules and

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Jan 14 2026POLITICS

Lawmakers Take Aim at AI-Generated Explicit Content

The U. S. Senate has taken a big step to protect people from AI-generated explicit images. A new law, called the Defiance Act, lets victims sue those who create and share these images without permission. This comes after a surge of such content on platforms like X, owned by Elon Musk. The law builds

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Jan 14 2026POLITICS

States Fight Back Against Funding Rules Affecting Transgender Rights

A group of 12 states, all led by Democratic attorneys general, took legal action to stop the federal government from imposing new rules on funding. These rules, tied to grants for healthcare, education, and research, are seen as a way to limit protections for transgender people. The states argue tha

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Jan 14 2026HEALTH

Heart Health Tech: Why Women Are Left Out

Heart problems in women often go unnoticed. Doctors and tools designed to help don't always consider the unique needs of women. This is a big issue because heart disease shows up differently in women than in men. Yet, many digital health tools, like apps and wearables, don't account for these differ

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Jan 14 2026LIFESTYLE

Tiny Habits, Big Smiles: Simple Tricks to Boost Your Mood

People shared their small but effective habits that greatly improved their happiness and well-being. These changes were not huge, but they made a big difference in how they felt each day. One person started setting 12 small goals for the year, one for each month. This made the year feel more exciti

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Jan 13 2026HEALTH

Aging: What Women Wish They Knew Earlier

Aging brings about many changes in a woman's body. Some of these changes are expected, while others come as a surprise. Women in their 30s to 50s have shared their experiences and advice on what to expect as the body ages. One common issue is bladder control. Many women find that they leak a little

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