HEALTH

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Jan 13 2026HEALTH

How to Make Your Heart Work Smarter, Not Harder

Your heart is like a pump, always working to keep you alive. When you're just sitting around, your heart still beats, and that's your resting heart rate. For most people, this number is between 60 and 100 beats per minute. But if you're super fit, like a marathon runner, it might be as low as 30 to

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Jan 13 2026LIFESTYLE

Retirement Haven on a Budget: Baytown, Texas

Retirement dreams often include warm weather and coastal views, but the high costs in popular spots are pushing people to explore other options. Baytown, Texas, is stepping into the spotlight as a practical choice for retirees. Nestled near Galveston Bay, it offers a mix of affordability and coastal

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Jan 13 2026ENVIRONMENT

Forever Chemicals: A Hidden Threat to Our Children

PFAS, or "forever chemicals, " are a serious problem for pregnant women and their unborn babies. These chemicals can cause low birth weight, premature births, and even infant deaths. They stick around in our bodies and the environment forever. You can find them in drinking water, fish, soil, and eve

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Jan 13 2026HEALTH

Home STD Tests: A Game Changer or Just Another Option?

The world of sexual health is evolving. New tests and treatments for common sexually transmitted diseases (STDs) are now available, offering convenience and hope for better health outcomes. These innovations come at a crucial time, as STD rates have been alarmingly high, especially during the COVID-

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Jan 13 2026CELEBRITIES

Colleen Hoover's Journey: A Look into Her Cancer Battle

Colleen Hoover, a famous romance novelist, has been dealing with cancer while still writing bestsellers and seeing her books turned into movies. She shared updates about her radiation treatment on Instagram in January 2026, mentioning she was almost done with it. She even joked about how her appeara

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Jan 13 2026TECHNOLOGY

Cyberattacks: A Growing Threat to Our Daily Lives

In October 2022, a routine hospital visit turned into a nightmare for a mother in Iowa. Her 3-year-old son, recovering from a tonsillectomy, was accidentally given an overdose of medication. The reason? A ransomware attack had crippled the hospital's computer systems, making it impossible for staff

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Jan 13 2026HEALTH

Iron Boost: IV Treatment Might Be Better for Heavy Periods

Iron deficiency anemia is a common issue, especially for women with heavy menstrual bleeding. A recent study suggests that IV iron replacement could be a better option than traditional oral supplements. The study, published in a medical journal, compared the two treatments. It found that a single I

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Jan 13 2026HEALTH

Why Are Some Moms in Ghana Missing Out on Prenatal Checkups?

Ghana has a policy to help moms-to-be get healthcare for free. But not everyone is using it. A recent study dug into why some women aren't going for checkups during pregnancy. It looked at things like where they live, how much money they have, and their health needs. The study found that where a wo

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Jan 13 2026HEALTH

The Hidden Crisis: How Malnutrition is Hurting India's Rural Kids

In the countryside of India, a silent crisis is unfolding. Many kids under five are not getting the food they need to grow strong and healthy. This isn't just about empty stomachs; it's about the future of these children. A recent study took a close look at this problem using data from a big health

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Jan 13 2026TECHNOLOGY

Tech Overload: How to Stay Connected Without Losing Your Mind

We all know that feeling. You're glued to your phone, scrolling endlessly, and suddenly, it hits you: digital exhaustion. It's not just about being tired; it's a deeper sense of being overwhelmed by the constant stream of information and notifications. The problem isn't just the amount of time we s

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