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Jan 11 2026HEALTH

Snack Smart: The Hidden Dangers of Meat Sticks

The protein craze has swept the nation, with many people turning to meat sticks as a quick and tasty snack. However, it's important to consider the potential risks associated with consuming these processed meats. Research has shown that a diet high in meat can lead to serious health issues, includin

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Jan 11 2026POLITICS

Unanswered Questions: A Man's Mysterious Decline in Detention

A man's family is left with more questions than answers after he was deported from the US in a vegetative state and passed away soon after. Randall Gamboa Esquivel, a Costa Rican, was in good health when he left his home country. He entered the US in December 2024 but was detained for re-entering wi

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Jan 11 2026HEALTH

Walking with a Twist: Why Rucking Might Be Your Next Fitness Move

Walking is a simple and effective way to stay fit. It's easy to do, doesn't require any special equipment, and has many health benefits. But what if you could make your walks even more effective? Enter rucking, a trend that's gaining popularity. Rucking is essentially walking with added weight. It'

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Jan 11 2026HEALTH

Why Ignoring Your Teeth Now Can Cost You Later

Dentists are trying to convince young adults to take their oral health seriously. They are using creative methods to get this message across. For instance, they are using popular social media platforms like TikTok and YouTube. These platforms are effective because they allow dentists to show, rather

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Jan 11 2026HEALTH

Cleaning Up for Better Health: Experts Share Their Insights

Health experts recently gathered to discuss how toxins, parasites, and molds can harm the body. They believe that many modern illnesses are caused by a toxic environment, both inside and outside the body. Dr. Edward Group suggested a step-by-step approach to healing. First, he recommended cleaning

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Jan 11 2026OPINION

Eugene's Duck Rescue and Health Care Debate

In 1982, a diesel spill near the Millrace in Eugene led to a quick response from students and volunteers. Among them was a group who helped rescue ducks and a goose from the muddy banks. One volunteer even sat with a goose on their lap until it could be cleaned. The incident was covered by local med

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Jan 11 2026POLITICS

Illinois Lawmakers Face Tough Choices with $2. 2 Billion Budget Gap

Illinois lawmakers are back at work, but this time, they're dealing with a $2. 2 billion budget gap. That's a lot of money, and it's not going to be easy to fix. The state is also dealing with some big changes in Washington, like fewer federal dollars coming in. This means lawmakers have to be extra

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Jan 11 2026HEALTH

Colorado's Big Bet on Rural Health Care: Will It Work?

Colorado is getting a big chunk of money to fix health care in rural areas. Over the next five years, the state will receive around $1 billion from the federal government. The goal is to make rural health care better, not just keep hospitals running. But not everyone is happy with the plan. Hospita

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Jan 11 2026HEALTH

Yoga Behind Bars: A Fresh Look at Healing and Rebuilding Lives

Prisons are tough places. People inside often deal with a lot of stress, trauma, and feel left out. Yoga has been brought in to help. But does it really work? A recent review looked at studies to see if yoga can make a difference. The review checked out 10 studies with over 1, 800 people. These stu

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Jan 11 2026HEALTH

How Nurses Shape Our Healthcare's Ability to Bounce Back

Nurses play a huge role in how well our healthcare system handles big health crises. A recent study dug into this by looking at how skilled nurses are and the kind of work environment they have. It turns out, both of these things matter a lot when it comes to how well our healthcare system can adapt

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