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Jan 11 2026HEALTH

How Leaving Work Affects Heart Health in Europe

Retirement is a big change in life. It affects daily routines, money, and social circles. This shift can impact health, especially heart health. A recent study looked at how retirement influences cardiovascular disease (CVD) in Europe. CVD is a common health issue among older adults. The study chec

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Jan 11 2026HEALTH

Flu Season Hits Hard: What You Need to Know

Northern Virginia is facing a rough flu season. Hospitals are seeing a lot of sick people. The main culprit is a tough strain of influenza A, subclade k. This strain came out after the 2025 flu shot was made. It's making people really sick. Across the U. S. , there have been about 11 million flu ca

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Jan 11 2026HEALTH

The Unexpected Comeback of Beef Tallow

Beef tallow, a type of fat that was once shunned by health experts and the government, is now gaining attention in the latest dietary guidelines. This fat, derived from beef, has been quietly gaining fans over the past few years. Chefs love it for its ability to make fries and doughnuts extra crispy

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Jan 11 2026HEALTH

Lee Health: A Year of Growth and Giving Back

Lee Health celebrated a big change in 2025. It became a private, nonprofit group focused on helping the local community. This shift allowed them to expand their services and reach more people. One of their big moves was joining a national group of children's hospitals. This alliance helps hospitals

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Jan 11 2026HEALTH

Easing Neck Pain: A Look at Portable Heated Massagers

Many people deal with neck and shoulder pain, often due to long hours at a desk, poor posture, or stress. To find relief, some turn to portable heated massagers. These devices offer warmth and gentle vibration, which can help relax tight muscles. But how do they compare to other methods, and what sh

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Jan 11 2026HEALTH

Kickstart 2026 with a Budget-Friendly Fitness Plan

Orangetheory Fitness is making waves with a special offer: a membership for just $2 per day. This deal is live from December 26 to January 31, perfect for those looking to get a head start on their 2026 fitness goals. The program is a mix of strength training and cardio, designed to suit all fitnes

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Jan 11 2026HEALTH

Menopause and Eye Health: Naomi Watts' Unexpected Discovery

Naomi Watts, at 57, is open about women's health, especially menopause. She started Stripes Beauty, a beauty brand for aging women, and often talks about women's health online. Recently, she teamed up with Johnson & Johnson to highlight eye health in aging women. Watts remembers needing glasses as

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Jan 11 2026HEALTH

Measles Makes a Comeback in Oregon: What You Need to Know

In a concerning turn of events, Oregon has reported its first measles cases of 2026. Health officials are urging caution, especially for those who visited specific emergency rooms in Linn County. The virus, known for its highly contagious nature, can linger in the air for up to two hours after an in

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Jan 11 2026CELEBRITIES

BJ Penn's Legal and Health Struggles: A Closer Look

BJ Penn, the former UFC champion, is going through a tough time. He has had six arrests in 2025. The most recent one was for not doing a mental health check that the court ordered. Penn said in court that his lawyer did not tell him about this check. He wants a new lawyer and a new judge. Penn's mo

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Jan 11 2026HEALTH

Newborn Care: A Cultural Journey in Rural Northern Jordan

In the heart of rural Northern Jordan, the arrival of a newborn is more than just a joyous event; it's a moment steeped in tradition and cultural practices. These practices, passed down through generations, play a significant role in how newborns are cared for in the region. However, not all of thes

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