People with type 2 diabetes often struggle with sleep apnea, a condition where breathing repeatedly stops and starts during sleep. A recent study looked into whether a type of diabetes medication, called SGLT2 inhibitors, could help with this problem. The study gathered data from many different sou
Sleep is a big deal for your health. It's not just about the hours you spend in bed. It's about how well you sleep. Poor sleep can lead to serious health problems. It can make you tired, affect your brain, and even cause long-term illnesses. Exercise is key to better sleep. Moving your body during
Ukraine is taking the fight to Russia's secret oil fleet, striking ships in foreign waters. This is a big deal because Russia has been using these ships to dodge international sanctions and keep selling oil, which funds its war in Ukraine. Ukraine has been hitting these ships since President Zelens
Smartphones have become a big part of kids' lives. A recent study looked at how these devices affect children around the age of 12. The results show some concerning trends. Kids who had a smartphone at 12 were more likely to face health issues. These included depression, obesity, and not getting en
Have you ever thought about what your bed sheets are made of? Most people haven't. But the truth is, the fabric you sleep on can have a big impact on your health and the planet. Conventional cotton, which is used in most sheets, is grown with a lot of pesticides. These chemicals can leave traces on
A fire broke out in a West Village shop early Wednesday, leaving investigators puzzled. The blaze started after an unknown item was tossed through the window of a building that houses a barbershop and a smoke shop. Witnesses reported seeing around six individuals near the scene just after 3 a. m. ,
The Mediterranean diet is famous for its health benefits. It is known to lower the risk of chronic diseases and even death. This is because it is packed with foods that fight inflammation, act as antioxidants, and protect the brain. But did you know it might also help you sleep better? Sleep is sup
Older adults often face frailty, a condition that makes them weak and vulnerable. Poor sleep is a known culprit behind this issue, but the full picture is more complex. Anxiety and depression can act as middlemen, worsening the impact of bad sleep on frailty. But that's not all. Other factors like h
High blood pressure is a big problem for many adults. But here's some good news: a small change in sleep habits might help. Researchers found that going to bed at the same time every night can lower blood pressure. This is as good as exercising more or eating less salt. The study looked at 11 adult
Retirement isn't sitting well with Lee Corso. At 90, he's finding it tough to adjust to life without the weekly thrill of college football and ESPN's "College GameDay. " He misses the action, the travel, and even the oversized mascot heads he wore for predictions. It's clear that Corso's heart still
