LIFESTYLE MEDICINE

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Jan 25 2026HEALTH

Living Well After Cancer: A New Guide for Survivors

Cancer survivors often deal with health issues caused by the disease and its treatment. They also have a higher chance of developing other long-term health problems. This can lead to multiple health conditions at once, known as multimorbidity. Lifestyle changes can help a lot. Up to 80% of chronic

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Jan 17 2026HEALTH

Simple Changes for a Healthier Life: How Doctors Can Help

In the United States, most adults have at least one long-term health problem. These issues often come from how people live their daily lives. Things like what they eat, how much they move, and how they handle stress play big roles. Doctors are starting to focus more on these lifestyle factors to hel

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Nov 27 2025HEALTH

Food as Medicine: A Fresh Look at Healing Through Nutrition

The idea of using food to heal is not new. It's been around for ages. But now, it's getting a fresh look. Two fields are teaming up to make this happen. They are lifestyle medicine and culinary medicine. Lifestyle medicine focuses on healthy habits. It looks at how food, exercise, and sleep affect

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Nov 13 2025HEALTH

Teaching Doctors to Teach Themselves Healthy Habits

Doctors are busy. They don't have time to sit in a classroom. So, how can they learn about lifestyle medicine? The answer is simple. Use teaching methods that work for adults. This means using real-life examples. It means letting doctors learn at their own pace. It means making sure they understand

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Oct 28 2025HEALTH

Healthy Living: A Chat on Food and Fitness

A recent gathering at Henry Mayo Newhall Hospital brought together local business folks for a chat about healthy living. The main topic? How food and fitness can make a big difference in our health. The talk started with a surprising fact: most kids in the U. S. show early signs of heart problems b

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Oct 25 2025HEALTH

Brain Health in a Polluted World: Small Changes, Big Impact

Alzheimer's disease is a growing concern, with numbers expected to rise sharply in the coming decades. Currently, around 7. 2 million people in the United States live with this condition. The situation is not just about aging populations; air pollution and climate change are also playing a significa

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Jun 20 2025HEALTH

The Doctor's Role in Shaping Young Lives

The world of medicine is changing. Doctors are now looking beyond pills and procedures. They are focusing on how everyday choices affect health. This is especially true for kids. Doctors who specialize in children's health are stepping up. They are taking on a bigger role in promoting healthy h

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May 12 2025HEALTH

The Power of Daily Habits in Fighting Big Health Problems

The world is seeing a shift in what makes people sick. These days, it is not just infections that are causing the most trouble. Instead, long-term health issues, like heart disease and diabetes, are taking the lead. These are often linked to how we live our lives. Doctors are now realizing that the

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Apr 25 2025HEALTH

Virtual Health Check-ups: Are They Really Working?

The world of medicine is changing fast. One big change is the use of virtual health check-ups. These are group sessions led by a doctor. They focus on helping people live healthier lives. But how well do these sessions work? Let's take a closer look. First, it's important to understand what these v

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Mar 18 2025HEALTH

How One Man's Life Changed Healthcare

In the 1980s, a scientist worked with a two-time Nobel laureate. This scientist was Jeffrey Bland. He was part of the Linus Pauling Institute of Science and Medicine. They were trying to figure out how vitamins and other nutrients could help people stay healthy and avoid diseases. The work at the i

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