MARY HIGH

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Jan 24 2026POLITICS

Gaza's Future: U. S. Envoys in Israel for Critical Talks

High-level U. S. representatives, Steve Witkoff and Jared Kushner, visited Israel recently. They had important discussions with Prime Minister Benjamin Netanyahu. The main topic? Gaza's future. The U. S. has big plans for Gaza. They want to rebuild it completely. Think tall buildings, tech hubs, an

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Jan 21 2026POLITICS

Maryland's Energy Challenges: A Closer Look at the Issues

Maryland is facing some tough energy problems right now. Lawmakers recently had a big talk about it. They discussed how expensive energy is getting, how much it costs to make and deliver energy, and how data centers are using up a lot of power. One of the main concerns is how much people are paying

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Jan 19 2026HEALTH

Maryland's Health Care Shift: Higher Costs Ahead?

Maryland is making big changes to how hospitals get paid. This shift is called the AHEAD model. It will start in 2028. The state will lose control over setting Medicare rates. Instead, the federal government will take over. Private insurers are not happy. They think this will make health care even

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Jan 19 2026WEATHER

Maryland's Winter Weather Watch: Stay Safe This Weekend

Maryland is bracing for a chilly weekend. Snow showers are expected to roll in on Sunday, making roads slippery and travel tricky. This weather event is rated a level 2 out of 5 on the Weather Impacts Scale, meaning it's not too severe but still requires caution. Winter weather advisories are in pl

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Jan 18 2026LIFESTYLE

Chasing Summits: The Unique Hobby of Highpointing Across America

Highpointing is a hobby that involves visiting the highest points in each U. S. state. It's a way to explore the country's diverse landscapes, from towering mountains to small hills. The Highpointers Club is a group dedicated to this unusual pastime. Some highpoints are challenging to reach, like W

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Jan 18 2026EDUCATION

The Price of Losing Arts in Schools

Maryland is facing tough budget choices again, and arts education is often the first to go. This is a big mistake. Arts programs do more than just teach students how to paint or play music. They help students grow in confidence and discover their true potential. When schools cut arts funding, they

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Jan 16 2026HEALTH

Easy Workouts That Won't Hurt Your Knees

High-intensity exercises like running and jumping are often seen as the best way to stay fit. But what if these activities are causing pain in your joints? There are plenty of other options that can keep you active without the discomfort. These exercises are not just for people with joint issues. E

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Jan 13 2026HEALTH

Why Women's Weight and Lifestyle Matter for High Blood Pressure

High blood pressure, or hypertension (HT), is a big deal, especially for women. A recent study looked at 202 pairs of female twins to figure out what makes some women more likely to develop it. The cool thing about using twins is that they share a lot of the same genes and early life experiences. Th

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Jan 12 2026POLITICS

Alaska's Mary Peltola Takes on Senate Challenge

Mary Peltola, a familiar face in Alaska politics, is stepping up to the plate for a Senate run. She's no stranger to tough races, having already made history as the first Alaska Native in Congress. But this time, she's eyeing a bigger prize: the Senate seat currently held by Republican Dan Sullivan.

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Jan 12 2026WEATHER

Maryland's Weather: A Mild Start to the Week

Maryland is in for a calm start to the week after a windy Sunday. The state saw some rain and wintry mix on Sunday, but it was mostly dry. The winds have calmed down, and the weather is settling into a more peaceful pattern. Monday and Tuesday are looking up! Expect a mix of sun and clouds, with hi

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