FOOD

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Jan 08 2026HEALTH

Diet Shifts: New Food Guidelines Stir Debate

The government recently unveiled a revised food guide, turning the old pyramid on its head. This time, the top spot goes to meat and dairy, signaling a shift towards more protein. But not everyone is on board. Some experts praise the change, while others, like Marion Nestle, criticize it as confusin

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Jan 08 2026HEALTH

Food Additives: Hidden Risks in Your Pantry

Food preservatives, those silent guardians of shelf life, might be doing more harm than good. Recent research from France has raised eyebrows, linking common preservatives to increased risks of cancer and type 2 diabetes. These findings, while not definitive, add to the growing chorus advocating for

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Jan 08 2026HEALTH

Hunger in the Shadows: Nepal's Hidden Struggle

In Nepal, a serious issue is often overlooked: many people struggle to get enough food. This is especially true for certain ethnic groups who face social exclusion. These groups find it hard to put food on the table, and this problem is not talked about enough. Food insecurity is a big deal worldwi

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Jan 07 2026HEALTH

New U. S. Diet Rules: More Protein, Less Sugar, and Fewer Processed Foods

The U. S. government has just rolled out fresh advice on what Americans should eat. The big changes? More protein, less sugar, and a strong warning against processed foods. This isn't just about personal health; it's part of a bigger plan called "Make America Healthy Again, " led by Health Secretary

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Jan 07 2026HEALTH

New Eating Rules: What’s Changing and Why It Matters

Big news in the world of food! The government just rolled out new eating rules. The focus? More protein, full-fat dairy, and healthy fats. They’re also saying no to too much sugar and processed foods. This isn’t just a small update. It’s a big deal. The old food pyramid is getting flipped upside do

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Jan 06 2026TECHNOLOGY

A Handy Tool for Food Allergy Sufferers

Food allergies are no joke. They can make simple tasks, like eating out or traveling, incredibly stressful. A new gadget called Allergen Alert might change that. It's a small, portable device that can tell you if your food contains gluten or dairy in just a few minutes. The device is still in devel

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Jan 04 2026ENVIRONMENT

Winter Foraging: A Test of Wisdom, Not Just Will

Winter is not the time to start foraging. It is a time to rely on what you gathered earlier. The cold months bring a harsh reality: nature's pantry is nearly empty. The plants that fed you in the warmer months have gone to sleep. Their leaves, fruits, and seeds are gone. What's left is often buried

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Jan 04 2026BUSINESS

Fresh Churros Hit Genesee County

A new business is making waves in Genesee County with a fresh take on a classic treat. Chica Churros is serving up warm, made-to-order churros at various events and pop-ups. This is a first for the area, and the response has been overwhelmingly positive. The idea came from Cristina Gutierrez, who h

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Jan 03 2026HEALTH

Tiny Food Heroes: How Gut Bacteria Can Brighten Your Day

Ever thought about how your diet can influence your mood? It turns out, the food you eat can be a game-changer for both your physical and mental well-being. Let's dive into the fascinating world of fermented foods and their superpowers. Your gut is home to a bustling community of bacteria, both goo

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Jan 03 2026ENTERTAINMENT

Celebrities Take on the Kitchen Challenge for Charity

A group of 10 well-known figures are set to test their cooking skills on the upcoming season of "Worst Cooks in America: Reality Check. " The show, which airs on the Food Network, offers a $25, 000 prize for charity. Among the contestants are Amara La Negra, a singer and reality TV star from Miami,

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