Get ready for some exciting changes on your Apple Watch with the latest WatchOS 11. 2 update! This version focuses on health and safety features that could really make a difference. For starters, if you own an Apple Watch Series 10, Series 9, or Ultra 2, you can now track signs of sleep apnea. The w
Ever wondered how much exercise and sleep can really affect the mental well-being of college students? A recent study took a close look at this topic among Chinese university students. Researchers were curious about how active these students were, how well they slept, and how these two factors influ
Ever wondered how celebrities manage to get a good night's sleep despite their hectic schedules? Their bedtime routines offer some fascinating insights. Drew Barrymore swears by reading before bed, while Jennifer Aniston keeps her phone far away. Bella Hadid listens to meditation music, and Arianna
People on dialysis are more likely to face bleeding issues after surgery, especially when it's urgent and involves the abdomen. But, how often does this happen, and what makes it more likely? We're exploring these questions to understand the risks better. Patients with end-stage kidney disease, oft
When Spike Lee and Denzel Washington team up, movie fans get ready for something special. Their past films, like Inside Man, have shown they can create amazing crime thrillers. Inside Man, for example, has an impressive 86% rating on Rotten Tomatoes. It's a sign that their upcoming remake, Highest 2
Breast cancer is a significant health concern, being the most common cancer among women globally. To effectively prevent it, understanding modifiable risk factors is crucial. One such factor that's gaining attention is sleep. Various sleep aspects, like duration, quality, disorders, medication use,
A collegiate track and field athlete from a top-tier division started experiencing mysterious shin pain halfway through her season. Doctors diagnosed her with medial tibial stress syndrome, a common overuse injury. They prescribed a mix of exercises, reduced training, and pain management techniques.
Have you ever heard of a strange, rare thing happening in the spleen? Well, there's something called primary mucinous cystadenoma that's so rare, it's like finding a needle in a haystack. Doctors think it starts from small bits of pancreas or intestine that get caught in the spleen's surface, or fro
Scientists have long known that lack of sleep and exposure to oxidative factors, like pollution and certain foods, can have negative effects on your brain's performance. However, there isn't much evidence showing how sleep patterns and these oxidative factors work together, or individually, to incre
Ever thought about how eating and sleeping habits could shape a child's speech development? A study delved into this, focusing on kids with language difficulties (LDs). Parents filled out surveys about their kids' sleep patterns, food intake, and behavior. Researchers crunched the numbers to find in
