Have you ever dreamt while knowing you were dreaming? This fascinating phenomenon is known as lucid dreaming. But how does it affect sleep and mental health? A new study dives into this question. You might think lucid dreaming is all fun and games, but researchers wanted to know if it's linked
In a surprising turn of events, South Korean opposition leader Lee Jae-myung was sentenced to a suspended prison term for violating election laws. The Seoul Central District Court found him guilty of making false statements during his presidential campaign. Lee plans to appeal the decision, which co
Sleep problems come in many shapes and can be quite disruptive for people living with Parkinson's disease (PD). These issues often go unnoticed, which can really affect the well-being of PD patients and the people who care for them. Imagine trying to sleep with a noisy neighbor – that's what PD can
Congressman Lee Zeldin has a new job. He’s been chosen by President Trump to lead the Environmental Protection Agency (EPA). Zeldin is excited about his new role, tweeting that he wants to boost U. S. energy power, bring back auto jobs, and make the country the top player in AI, all while keeping ai
When President Trump, known for his unconventional choices, tapped former Congressman Lee Zeldin to lead the Environmental Protection Agency (EPA), it raised a few eyebrows. Zeldin, who lost his bid for New York's governorship in 2022, isn't exactly known for his environmental credentials. In fact,
Do you often toss and turn at night? You're not the only one. Many adults struggle to get enough sleep, and it's crucial for staying healthy. Lack of sleep can lead to serious issues like diabetes, heart problems, and even depression. Experts believe sleep is the base of good health and suggest gett
Young adults with anxiety or depression might find cannabis helpful for sleep, but for others, it could make things worse. A recent study from USC shows that cannabis can improve sleep problems for those with mental health issues, but worsen sleep for those without. Researchers think this might be b
Eddie's journey in last night's episode of 9-1-1 was anything but smooth. He started off trying to find peace in a Catholic confession but ended up with more questions than answers. Later, he bumped into the same priest at the gym, who seemed a bit too friendly. Despite Eddie's gentle reminder that
Scientists found that deep sleep might help older adults with early signs of Alzheimer's keep their memory sharp. A study with 62 healthy older folks showed that those with brain changes linked to Alzheimer's did better on memory tests when they got more deep sleep. This benefit was seen even when o
Feeling extra sleepy during the day or not eager to do things due to poor sleep habits? Seniors, take note! A new study found that these issues might increase the risk of a condition called motoric cognitive risk syndrome (MCR). This syndrome can lead to dementia later in life. Researchers think tha
