Two key figures in President-elect Donald Trump's circle have differing views on tackling America's obesity crisis. Robert F. Kennedy Jr. , nominated for Secretary of Health and Human Services, favors lifestyle changes as the primary approach. He believes that modifying diet and exercise habits shou
Men often don't think much about bone health, but they should. Osteoporosis, a sneaky disease, can make bones weak and prone to breaking. It's not just a women's issue—men get it too. The good news is that men can take charge of their bone health with a few smart lifestyle choices. First, let's tal
Finding the right glasses isn't just about your vision. It's also about how they make you look and feel. Your face shape and skin tone play big roles in picking the perfect pair. Let's break it down. How does your face shape impact your choice? Well, it's all about contrast and balance. If your fac
Did you know that how you live your life can affect your brain health? Scientists wanted to find out if certain lifestyle choices could cause neurological and psychiatric disorders. They looked at things like how much physical activity you get, your diet, and even if you smoke. They studied how thes
Ever wondered how changing daily habits can transform the lives of women going through menopause? A recent study explored this by looking at the impact of a therapeutic lifestyle modification (TLM) program on the health and well-being of perimenopausal Chinese women. This trial was designed to see i
Holiday cheers often mean extra drinks, but did you know those festive cocktails can have some serious downsides? Dr. Neil McDevitt from Novant East Cooper Medical Center explains that even though alcohol is a big part of our culture, it's actually a type of poison that our bodies have to work hard
Ever wondered why some people gain weight easily, while others don't? It's a complex mix of our habits, mental state, and even our genes. A small study looked into this by focusing on young adult women who were either overweight or normal weight. They found that certain changes in a gene called FTO
NASCAR racers have a hectic schedule, with 36 race weekends and non-stop practicing. Even legends like Kyle Larson and Chase Elliott spend off-seasons racing on dirt or cart tracks. But 7-time Cup Series champ, Richard Petty, says it's important to enjoy the moment. He suggests, "Enjoy your life a l
Let's talk about Cigar Aficionado magazine. This isn't your average smoking journal—it's all about premium cigars and the lifestyle that comes with them. Past studies have pointed out that the marketing around these cigars often spotlights glamorous themes, painting a picture of success and luxury.
Robert F. Kennedy Jr. , a prominent figure in health and wellness, recently shared his thoughts on weight loss treatments. He believes that while medications like GLP-1 drugs have their benefits, the focus should be on lifestyle changes. These drugs, which include popular brands like Wegovy and Zepb
