MENTAL HEALTH

Mar 20 2026HEALTH

Kids and Their Screens: What the Numbers Say

A new study that looked at 153 pieces of research shows that spending time on social media can raise the chances of kids feeling sad, acting out, or even harming themselves. The researchers found that teens between 12 and 15 are especially at risk, while younger children show weaker links. The resea

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Mar 20 2026OPINION

Affordable Heat Solutions for Maryland Homes

In the last winter, Maryland’s residents faced unusually cold temperatures while their electricity bills climbed. The state’s utility company is set to raise rates three more times in the next months, which will hit low‑income families hard. Many homes in the Mid‑Atlantic are old and drafty, relying

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Mar 18 2026HEALTH

Social Media and Teen Mental Health: A Fresh Look

The number of young people in their late teens and early twenties who feel depressed or anxious is climbing fast. At the same time, more of them are spending hours on social media sites. Scientists do not yet know whether these platforms help or hurt their mental well‑being, leaving a big gap

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Mar 18 2026LIFESTYLE

Old Home, New Boundaries

The couple, both in their early sixties, had turned their house into a playground. They dressed up, staged scenes, and sometimes brought friends over to keep the spark alive. Their days felt vibrant until their adult son returned home after a long period away. He rarely leaves the house, and his gir

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Mar 16 2026TECHNOLOGY

NOVA: Turning Data into Better Therapy Choices

The idea that therapy can be tailored exactly to each person is growing. Researchers call this Precision Mental Health, or PMH. It takes the proven practice of Evidence‑Based Practice and adds two new tools: regular, detailed measurements of a client’s progress, and computer models that predict whic

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Mar 15 2026HEALTH

Feeling Faith, Feeling Better: How Inner Belief Helps People Beat Stress and Sadness

In Brazil, a study checked how strong personal faith is linked to mental well‑being in two groups: people visiting doctors for various problems and the professionals who work there. The researchers looked at 1, 864 participants, asking them about how deeply they felt their faith and measuring levels

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Mar 15 2026LIFESTYLE

The Rise of Nonna Maxxing: Gen Z's Relaxed Lifestyle Trend

Gen Z is shaking up lifestyle trends with "Nonna Maxxing, " a movement that values simplicity over hustle culture. This trend, inspired by the imagined life of an Italian grandmother, or "nonna, " focuses on enjoying long lunches, fresh air, and homemade meals. It's a break from the usual productivi

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Mar 14 2026FINANCE

Retirement Isn’t a Finish Line – It’s a Long Trek

People often think retirement is the moment they stop working, but it’s more like a long hike. Just as climbers on Everest face danger at every stage, retirees encounter risks before, during, and after they stop earning. In the early years, many focus on saving enough money, assuming that will

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Mar 13 2026CRIME

Teen Charged With Random Killing in Massachusetts

An 18‑year‑old high school senior was taken into custody without bail after police said he admitted to murdering a 69‑year‑old woman in Danvers. The suspect, who is still under investigation, confessed to the crime during a police interview in Salem District Court. A psychologist expressed concern a

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Mar 13 2026SCIENCE

BTS Fans Use YouTube to Share Feelings and Help Each Other

Music fans around the world have turned YouTube into a place where they can talk about their feelings and get support. BTS, the popular South Korean boy band, has more than 90 million followers worldwide. Their fans, called ARMY, use the band’s videos and comments to express emotions and conne

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